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HESYCHASM (Gr. hesychia, "quietness"), term designating a contemplative tradition dating from the 4th century in Eastern Christian monasticism. Hesychast monks, particularly those of the monasteries of Mount Athos, devoted themselves to unceasing mental prayer in order to achieve union with God. The most popular form of prayer was the Jesus Prayer, also known as "prayer of the heart" and generally consisting of the words: "Lord, Jesus Christ, Son of God, have mercy on me, a sinner." Regulating their breathing to correspond to the recitation of the prayer, the Hesychasts hoped to focus and maintain mental concentration on God's name. The practice was attacked by the Italo-Greek humanist monk Barlaam the Calabrian (c. 1290-c. 1350); in response, the Byzantine theologian St. Gregory Palamas (c. 1296-1359) composed the Triads in Defense of the Holy Hesychasts, which was formally endorsed at the Orthodox church councils at Constantinople in 1341, 1347, and 1351. Hesychasm is still practiced among Eastern Christians. An anthology of hesychast writings, known as the Philocalia, was published in Venice in 1782 by St. Nicodemus (c. 1749-1809).        J.Me.